Health and Wellbeing

Resources to support your mental health and wellbeing

Presentation slides as a mental health and wellbeing introduction including guidance on:

  • your mental health 'five a day'
  • your physical health 'five a day'
  • five ways to wellbeing
  • taking responsibility for our mental health
  • signposting to further resources

Staff Mental Health and Wellbeing Presentation

Online Resources and Support Groups including:

  • Telephone support lines for staff and families
  • A wellbeing app
  • Resilience resources
  • NHS wellbeing resources
  • Links to supporting charities and organisations

Staff Mental Health and Wellbeing